Repetetive Motion Injuries And Eyestrain

Playing video games can make your muscles, joints, skin or eyes hurt. Follow these instructions to
avoid problems such as tendinitis, carpal tunnel syndrome, space invaders wrist,
skin irritation or eyestrain:

• Avoid excessive play. Parents should monitor their children for appropriate play.
• Take a 10 to 15 minute break every hour, even if you don't think you need it.
• If your hands, wrists, arms or eyes become tired or sore while playing, or if you feel symptoms
  such as tingling, numbness, burning or stiffness, stop and rest for several hours before playing
  again.
• If you continue to have any of the above symptoms or other discomfort during or after play,
  stop playing and see a doctor.

return